This blog is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed acupuncturist or other qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have read on Redwood Acupuncture and Herb’s website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.
Worry and Overthinking: The Late Summer Emotion in Traditional Chinese Medicine and Its Impact on Your Health
Learn how worry and overthinking, especially during late summer, affect your health in Traditional Chinese Medicine. Discover practical ways to nurture your body and mind.
A Guide to Embracing Joy and Nurturing Your Heart
Practical tips and insightful wisdom on cultivating joy and well-being in harmony with the sunny summer season.
A Guide to How Certain Foods Align with Chinese Medicine Diagnosis Patterns
A guide for using TCM dietary therapy to bring balance to your health and wellness.
Understanding and Transforming Anger with Traditional Chinese Medicine
Explore the Traditional Chinese Medicine perspective on anger, its underlying causes, and natural healing practices for emotional balance and wellness.
Natural Allergy Solutions: How Traditional Chinese Medicine Can Help
Natural solutions for seasonal allergy relief
Understanding Fear from the Perspective of Chinese Medicine
According to traditional Chinese medicine (TCM), each season is associated with specific elemental qualities, organ systems, and emotions. Winter is linked to the Water element, which is associated with the Kidney and Bladder organ systems and the emotion of fear.
6 Simple Ways to Conquer Your Holiday Detox and Why You Should Start Right Now
‘Tis the season for feasts, feasts, and more feasts. Don’t wait to start your holiday detox. Start today with these 6 simple steps.
Understanding the Art of Letting Go: The Poop Connection
The Large Intestine plays a unique role not only in digestion but also in the intricate dance of emotions and energy flow within the body.
Fall Wellness
Fall according to Traditional Chinese Medicine and wellness tips for a healthy season.
Optimizing the Immune System with Chinese Medicine
How to optimize your immune system with Chinese Medicine
Summer Wellness Tips
Take a look at Summer from the Traditional Chinese Medicine perspective and enjoy a few tips for how to stay healthy and have a great season.
Spring Wellness Tips
A look at Spring from a Traditional Chinese Medicine perspective and some wellness tips to get you through the season.
Winter Wellness Tips
Traditional Chinese Medicine theory about living seasonally and tips for how to stay healthy during the winter.