This blog is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed acupuncturist or other qualified health provider. Never disregard professional medical advice or delay in seeking it because of something you have read on Redwood Acupuncture and Herb’s website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately.
Microneedling for Glowing, Healthy Skin: The Ultimate Guide to Skin Rejuvenation
Discover how microneedling can boost collagen, reduce fine lines, minimize pores, and give you glowing, healthy skin. Learn the benefits, process, and aftercare in our ultimate microneedling guide!
Worry and Overthinking: The Late Summer Emotion in Traditional Chinese Medicine and Its Impact on Your Health
Learn how worry and overthinking, especially during late summer, affect your health in Traditional Chinese Medicine. Discover practical ways to nurture your body and mind.
Healing Isn’t Linear: Embrace the Journey
Healing is a winding journey full of ups and downs. Learn to embrace the process, trust the journey, and be kind to yourself along the way. Perfect for anyone navigating the rollercoaster of healing.
A Guide to Embracing Joy and Nurturing Your Heart
Practical tips and insightful wisdom on cultivating joy and well-being in harmony with the sunny summer season.
Harnessing Your Hormonal Cycle for Health and Harmony
Discover the empowering world of cycle syncing with this mini guide.
Find Relief from Painful Periods with Traditional Chinese Medicine
Explore how Traditional Chinese Medicine provides natural, effective relief from painful periods.
Understanding PMS and How Traditional Chinese Medicine Can Help
Explore how Traditional Chinese Medicine provides a personalized, holistic path to managing PMS symptoms. From herbal formulas to acupuncture, discover natural solutions for hormonal balance and improved well-being.
A Guide to How Certain Foods Align with Chinese Medicine Diagnosis Patterns
A guide for using TCM dietary therapy to bring balance to your health and wellness.
How To Embrace Seasonal Eating With Traditional Chinese Medicine
Learn how to eat with the seasons according to Traditional Chinese Medicine.
Exploring the Wisdom of the Chinese Medicine Diet
Discover the principles of a Chinese Medicine Diet and how it promotes holistic health and balance within your body.
Understanding and Transforming Anger with Traditional Chinese Medicine
Explore the Traditional Chinese Medicine perspective on anger, its underlying causes, and natural healing practices for emotional balance and wellness.
Natural Allergy Solutions: How Traditional Chinese Medicine Can Help
Natural solutions for seasonal allergy relief
Integrating Eastern and Western Medicine and Why It Is Beneficial to Do Both
How integrating Traditional Chinese Medicine with Western Medicine can provide more comprehensive care and improve patient outcomes.
Celebrating Chinese New Year 2024: Embracing the Year of the Dragon
Embracing the Year of the Wood Dragon
Why You Need To Give 5NP Acupuncture A Try
5NP acupuncture is a powerful healing modality that you need to try today.
Cultivating a Growth Mindset for New Year's Resolutions Success
What is the difference between a growth and a fixed mindset and why does it matter for New Year’s resolutions?
Understanding Fear from the Perspective of Chinese Medicine
According to traditional Chinese medicine (TCM), each season is associated with specific elemental qualities, organ systems, and emotions. Winter is linked to the Water element, which is associated with the Kidney and Bladder organ systems and the emotion of fear.
Holiday Stress and Acupuncture: How to Find Peace During the Most Hectic Time of Year
Don’t let holiday stress ruin the end of your year. Acupuncture can help!
6 Simple Ways to Conquer Your Holiday Detox and Why You Should Start Right Now
‘Tis the season for feasts, feasts, and more feasts. Don’t wait to start your holiday detox. Start today with these 6 simple steps.
A Holistic Approach to Seasonal Depression
How acupuncture can help with seasonal affective disorder.